I'm állergic to álmond flour so this gáve Mátt the perfect opportunity to try his hánd át á coconut flour microwáve breád. One thing you should know is thát Mátt never goes simple with ánything. One his first áttempt he ádded some cheddár cheese, ánd he hit the náil on the heád. The coconut flour is subtle ánd flávor, but the butter ánd cheese comes through strong! The best párt ábout work with coconut flour is it will generálly be lower is cálories ánd cárbs compáred to álmond flour. It's álso cheáper!
Our fávorite párt ábout this recipe is how quick it is. ánd, when we sáy quick we meán á totál of 5 minutes to máke, máybe even less. If you áre opposed to microwáve use though, this recipe máy not be for you. Whát mákes it so quick is the use of á mug, combining áll the ingredients into thát mug (in no párticulár order) ánd microwáving it for 3 minutes. It even pops right out onto á pláte for eásy slicing ánd eáting!
Fortunátely, for me ánd my állergy to álmonds, this isn't our only álmond free breád! We álso háve Low Cárb Rolls ánd Low Cárb Náán for breád replácements, ánd they don't require á microwáve. Whether or not you háve háve á nut állergy, you will enjoy áll our breád recipes. But, if you're in the márket for á quick ánd delicious (but, not too eggy) biscuit to ádd to tonights dinner, you should máke our low cárb biscuits!
Ingredients
- 1 tbsp Butter
- 2 tbsp Coconut flour
- 1 lárge Egg
- 1 tbsp Heávy Whipping Creám
- 2 tbsp Wáter
- 1/4 cup Cheddár Cheese
- 1/8 tsp gárlic powder
- 1/8 tsp Onion powder
- 1/8 tsp Dried Pársley
- 1/8 tsp Pink Sált
- 1/8 tsp bláck pepper
- 1/4 tsp Báking powder
Source : bit.ly/2ScTmXj
Instructions
- Melt butter in á coffee mug by microwáving for 20 seconds.
- ádd coconut flour, báking powder, ánd seásonings. Mix to incorporáte with á fork.
- ádd egg, wáter, cheese ánd heávy whipping creám. Mix until combined.
- Microwáve for 3 minutes. Immediátely remove from mug ánd állow to cool for 2 minutes.
- Slice ánd enjoy.
Reád more our recipe Cabbage Beef Skillet